Emotional Intelligence – awareness of others

A woman trying to look into another woman’s hand-covered face

How aware are you of the emotions of the people around you? “Awareness of others” is the skill of perceiving the way others feel. Emotions show up in others’ facial expressions, body language, and tones of voice. If we pay more attention, we become more attuned with how people are feeling. This skill is about…

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Emotional Intelligence – Developing Self-Awareness

Colorful balls with different facial expressions

How aware of your emotions are you? Our emotions influence how we think and perceive. Sometimes, they emerge in ways we do not intend. They show up in our tone of voice, facial expressions, and body language. Our emotions influence our behavior. In turn, they impact the way we interact with others. “Emotional self-awareness” is…

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